BALIK AKSAYA PROGRAM

Bagong taon na naman.
Usong uso na naman ang mga
#BalikAlindogProgram
#NewYearNewMe

…at kung anu-ano pang
mga bagay na gusto nating baguhin
At kine-claim nating maabot this 2019.

Magpapayat?
New looks?
Mag gi-gym?

Lahat na ng pwede
hala sige lista.
And it’s a good idea kasi
we want to change something
for ourselves.

Pero, sa gitna ng ito,
meron din tayong tinatawag na
BALIK AKSAYA PROGRAM.

Ito yung hanggang lista lang
pero hindi naman natin ginagawa
o tinutuloy.

Aksaya kasi nagbayad na o
nakapag sign up tapos
after a few weeks, titigil na.

Nagtapon lang tayo ng pera!
Bakit nga ba tayo
napapabilang sa BALIK AKSAYA PROGRAM?

HINDI SERYOSO SA GOAL balik

(Photo from this link)

Sadly, tumitigil tayo kasi hindi talaga
tayo seryoso sa goal nating
magpapayat, maging fit, o
magsimulang kumain ng healthy.

Kasi kung seryoso tayo,
gagawin natin ang lahat
para maabot natin yung goal na yun.

Lahat ng hirap kakayanin.
Lahat ng temptation tatalikuran.
Para at the end of the year,
we can really say WE DID IT!

NADALA LANG balik

(Photo fom this link)

Uso kasi eh.
Yung mga kaibigan natin mga
naka-enroll at nagpopost na ng
“mirror selfie” o videos habang ginagawa
ang gym routine.

Yung newsfeed natin sa FB at IG
panay mga healthy juices and food
shared by our friends.

At para sa atin, we have this
feeling na “ako nga rin mag gagano’n”.

But since nadala lang tayo,
meaning, hindi talaga natin kagustuhan,
sooner or later, hihinto at hihinto rin tayo.

Kapag gusto kasi natin,
We will be doing it not because
we are already left behind
but because we want to change.

MAY EXTRA MONEY balik

(Photo from this link)

Siyempre nakuha na nga naman natin
ang ating mga bonuses.
May ipon naman na, may emergency fund na,
so iilan sa atin, may extra money.

Extra money na tingin natin
“Kailangang madispose”.

That’s when we think of
ways to spend it.
At kapag ubos na and
we can no longer sustain it, we stop.

“Walang masama gumastos para sa sarili pero siguraduhing
tapusin ito at huwag aksayahin dahil nadala lang at nainggit.”
-Chinkee Tan, Filipino Motivational Speaker

THINK. REFLECT. APPLY.

• Naexperience mo na bang magbalik aksaya program?
• Anu-ano itong sinalihan mo na hindi itinuloy?
• Ngayon, seryoso ka na ba?

  =====================================================

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